When I work with a body that has a problem, I always envision what that body would be like with the problem gone. I find that, if the client and I are in good rapport, their body will begin rapidly to change to match my vision. I’ve called it ~the authority factor~. Clearly there is something going on here involving our ability to change rapidly if we could only turn off the programs that are running within us. This is what NeuroMuscular Reprogramming focuses on.
Two people have joined me on my path of the Resurrection of My Body. Step one on the path to the Resurrection of the Body is to identify what is going on in your body that is not the way you want it to be. Make a list of all the things you want to change.
Describe for yourself the goals you have for your body. What does it want to feel like? Look like? Do for fun? Do for exercise? After you write this down we will look at things to shift to begin bringing about your desired outcome.
If you would like to join us on the path to resurrect your bodies, send an email to email@example.com with your intention to join us and I’ll be in touch.
It’s Spring and my favorite time of year: Easter, Beltane, a time of resurrection, fecundity and new growth! All the flowers are coming on in the garden and mother Gaia is moving and expanding in an extravagance of aliveness; a burgeoning exuberance of re-creation.
After the stressful events of the last few years since 2008, my body was breaking down; my abundant good health was finally collapsing in some serious symptoms. I felt OLD. I found myself depleted and in need of repair. Who would like to join me in the Resurrection of the body? We can draw upon the energy of Spring to put new initiatives in motion.
We can share what we’re doing and what’s working and offer support in staying focused; keeping ourselves on the priority list in life. Let’s find a balance where life moves gracefully toward all of our goals simultaneously; where no body is left behind…
The Resurrection – Step 1: Listen to your inner messages.
I have heard many messages from my inner voice before and not acted upon them. I think I’ll just begin writing down what my inner voices are saying today!
My inner voices are telling me: We are never too old to change. Just because I am broken now, it doesn’t have to be this way. So I started in with the excellent resources at the Healus Neuro Rehab Center to make some changes in my OWN body after all these years of helping others. (Who do you have in your community who can tune YOUR body up and get it ready for action? What is the easiest step you could take this week to move with intention in the direction of your desires?)
First I am correcting the collapse of my structure that has resulted from lack of activity and too much work leaning forward and working hard with my arms. I’m very encouraged to notice that my body is adapting quickly to new information in the form of NeuroMuscular Reprogramming, and new activities such as yoga and dancing and Dynamic Walking.
My inner voices are telling me other things I need to change, like my caffeine habit and eating in the evenings, and not making self care a priority. This sacrifice of self for the benefit of others, our families, friends and work is a common story for most of us. I’ve spent many years with job and family and obligations and ambition in the priority position at considerable cost. It’s time to resurrect my old self, an energized, strong, enthusiastic, undaunted me.
How about you? What would you like to undertake for you? How can we support each other? Contact me at firstname.lastname@example.org and we’ll compare notes on the journey.
Jocelyn Olivier, Director
Healus Neuro Rehab Center
Brain Buttons are a tool that we use every day here at the Healus Neuro Rehab Center. Using Brain Buttons regularly will improve your ability to pay attention, increase your coordination, reduce your risk of physical injury, and mediate the impact of stress in your life. It is the single most effective tool we can recommend to clients with occasional but recurring pain patterns.
First, Jocelyn shares how we test Contralateral Coordination. Contralateral Coordination is the brain’s ability to coordinate motion across the midline of the body. When this ability is impaired by stress or trauma, we are unable to rotate the segments of our body (our low back, upper back, neck, and eyes) in both directions. She then demonstrates how to use Brain Buttons to restore communication between the two halves of the brain. This turns on bilateral (both sided) brain function and restores contralateral coordination.
You can do Brain Buttons at home! They are a great way to optimize your brain function in the morning, before a workout, before a test, or before speaking in public. Try for yourself to see how effective this simple tool really is!